Masturbation is a sensitive topic for many people. Some of the questions surrounding this are of general concern but are rarely mentioned. Including the question, does masturbation affect menstruation?
Besides, the article will also answer the question: Should you masturbate when the month comes? Please find out below!
What is masturbation?
Masturbation, is self-indulgence genital stimulation to achieve sexual arousal and pleasure. Masturbation can bring about orgasm (sexual climax).
Women often masturbate by touching, stroking or massaging vagina, clitoris until orgasm is achieved.
How does masturbation affect menstruation?
Many people share the same concern that: Does masturbation affect menstruation? Does masturbation delay your period? The answer is no. Whether you masturbate or masturbate with a sex toy won’t change your menstrual cycle.
The benefits of female masturbation and the menstrual cycle
Female masturbation properly can bring certain benefits, including:
- Pain relief. When orgasm, the body will release endorphins. This is a hormone that can help relieve pain. Therefore, masturbation can be helpful for women who often experience menstrual cramps.
- Masturbation helps you sleep better. According to a study on 442 womenMasturbation-induced orgasm can improve sleep quality. Especially for those who feel tired or have sleep disturbances during the night menstrual periodMasturbation will help you sleep better.
- Improve mood. Masturbation to orgasm causes the body to release the “happy” hormones dopamine and serotonin.
The risk of masturbation in the wrong way affects menstruation
3. Should you masturbate on a red light day? What to prepare?
Many women worry that masturbation when it comes to months will be harmful to health. So does masturbation affect the real period? According to experts, masturbation on a red light day is not harmful to health if you do it correctly.
How to masturbate during menstruation
First, wash your hands and sex tools. The next thing you need to do is find a suitable space to enjoy your own time.
If you masturbate while lying down, place a clean towel under the sheets. You can use a dark washcloth so that it doesn’t yellow later if it gets stained with menstrual blood.
To be more hygienic, you can try masturbating right after taking a shower. That way, you’ll minimize your chances of creating a stain when masturbating on a red light day.
>> Dive deeper: Is it okay to masturbate on a red light day? Reveal 5 useful tips for her!
The secret to safe masturbation on red light day
- Focus on clitoris or other external stimuli.
- Masturbation in the shower or bath. Be aware, however, that faucets can wash away your body’s natural lubricants. This can cause uncomfortable friction to the intimate area if you do it for too long.
- Notes if you use sex toys. When taking masturbation during menstruation, to ensure hygiene, friend Use condoms over sex toys. This in addition to hygiene also helps you to lubricate better.
Note when masturbating on red light
You don’t need to worry too much about masturbation affect menstruation, if you do it right it is safe for your health. If you want to masturbate on a red light day, pay attention to a few things to ensure your own health:
- Wash your hands and sex toys before masturbating. This will avoid infection and damage to the vagina.
- After masturbating, you can wash your vulva (labia, clitoris) with warm water and fragrance-free soap. You should not douche inside the vagina to avoid disrupting the healthy pH balance of the vagina, avoiding the risk yeast infection or bacteria.
In fact, masturbation before, during and after menstruation does not affect a woman’s period. In addition to sexual satisfaction, masturbation during menstruation also brings many health benefits. It can help relieve the uncomfortable symptoms many people experience during their period. However, you should pay attention to hygiene before and after masturbation during your period to ensure the health of your private area.
